In last week’s workshop we looked at ways our current society damages – and fails to aid – our mental well being. As well as ways a more anarchistic society might help.

This week we look at practical steps we can take to support our own mental well being, and that of our friends, groups, and wider communities.

We will have several people sharing experiences of things that have helped them and others, and will also welcome any input on ways we can help each other.

The workshop will take place from 14:00 – 16:00 with a break in the middle. We plan to stay in the space after to allow more informal discussion, and to keep the space open for anyone that doesn’t want to be alone after such heavy discussion topics.

– Bristol Anarchist Federation